At the YMCA, we offer many opportunities for you to get in shape, feel your best and enrich your life. Schedules; Volunteer; Join; Program Registration ; Our Team Reserve your spot, up to 72 hours in advance, for a group exercise class and/or lap lane - due to capacity limits, all classes and lap lanes will require a reservation prior to attending. Save as Preferred Center. RPM ™ is a group indoor cycling workout where you control the intensity. Do both Virtual and live and enjoy the freedom of having more ways to max out your favorite classes! We offer complimentary child watch while you take a class, play a sport or work out. McLeod Family YMCA Group Exercise Schedule – January 2021. It will burn up to 540 calories. Les Mills BodyPump classes are part of the Y’s group exercise program. YMCA OF METRO ATLANTA. Les Mills BodyAttack classes are part of the Y’s group exercise program, and are included with Y membership. To put Christian principles into practice through programs that build healthy spirit, mind, and body for Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Current Schedules First come first serve basis. Outdoor Pool Closed Until Spring Indoor Pool Schedule. Follow Us on Facebook Our Services Child Watch 2+ Day camp Indoor group exercise … This energizing Latin-inspired fusion workout is the latest fitness phenomenon! Modifications to meet all levels, and laughter is encouraged when needed. Bear Levin Studer family YMCA. Easily adaptable for all fitness levels, this deep water group exercise class puts the fun into an intense, high impact workout. Please see any YMCA membership desk for  more details. Y Members are encouraged to utilize our reservation system, Appointment King, to participate in a Group Exercise class. SIGN IN. You do not need to know how to swim. Collapsible. As a member, you can join any of our many Group Exercise classes for free! Group exercise spaces will be marked for participants to maintain proper social distancing. Support the Y Volunteer Group Exercise / Virtual Class schedules are programmed by each facility can be found under the “Schedules and Downloads” tab on each center’s web page. Our YMCA branches offer group exercise classes that can help you reach your … Let our cycle instructors lead you through indoor cycling sessions that vary in music, content, and virtual terrain. This class incorporates challenging strength training moves, cardio intervals, and toning exercises for your entire body. A chair may be used for balance and support. Gloves and bag provided. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. 1.7K likes. Holly Hill Family YMCA. This class is designed for fall prevention and is suitable for nearly every fitness level. At the YMCA, we offer many opportunities for you to get in shape, feel your best and enrich your life. space is limited for all indoor classes. They begin with a warm-up period, followed by work with light soft-weights, and finish with a cool-down session. Newsletter signup. Get in Touch. Please check the pool schedules for available class days & times. This class is a collaborative effort of the YMCA of the USA and the Arthritis Foundation. To select more than one class type from the list below, simply hold down "Ctrl" (or "Command" on a Mac) when you select multiple options. If you would like to make a monetary donation, please visit our secure online donations page. Please use the dropdown filter below to see classes at your YMCA family center. Anderson Family YMCA Mark A. Chapman YMCA at Katy Main Street ... Download the YMCA of Greater Houston app for schedules… ABOUT LOCATIONS MEMBERSHIP SCHEDULES … Equity Innovation Center Powered by Reliant, D. Bradley McWilliams YMCA at Cypress Creek, The Woodlands Family YMCA at Branch Crossing. Collapsible. DeLand Family YMCA. Face coverings are required except during strenuous exercise. YMCA Mission: To put Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all. From beginner to advanced, we have something for everyone! all. Choose a workout you enjoy 3. Pool Schedule… Enhance Fitness is designed for adults with Arthritis or mobility challenges/limited mobility. Come punch and kick your way to a healthier you! Each instructor brings their own flair, so try them all to find your best fit. Betty J. Pullum Family YMCA. Four Townes Family YMCA. Schedules for Group Fitness, Pools, Gyms and Programs Guides for Kettle Moraine YMCA West Washington Branch, Feith Family Ozaukee Branch and River Shores Branch. Class is held in warm water pool. Group Exercise Schedule. BY USING THIS WEBSITE, YOU ACKNOWLEDGE THAT … (All Fitness Levels). Please arrive 15 minutes early to sign in. Our Mission: To put Christian principles into practice through programs that ... Northeast YMCA Vickrey Center; Betty J. Pullum Family YMCA … 615 N. Alabama St., Ste. Find a Group Exercise Class. Horn Family YMCA Group Exercise Schedule – January 2021. Not sure what exercise class … Indoor Pool. Exercises are seated and help increase range of motion and activity for daily living skills. Les Mills RPM™ classes are a part of the Y’s group exercise program, and are included with a Y membership. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music- helping you achieve much more than on your own! A certified LES MILLS instructor will pump out energizing tunes and lead you through the workout-challenging your limits in a good way, burning up to 730 calories and leaving you with a great feeling of achievement. Located in Lawrence on land formerly known as Fort Benjamin Harrison, the Benjamin Harrison YMCA is the first YMCA named after our 23rd President. Fort Bend Family YMCA, Missouri City, TX. For those who’ve just started their journey to a fitter, stronger life, Les Mills Virtual is a great way to get your moves sorted and your confidence up before you get into live classes. Group Exercise. Wellness for Life. GROUP EXERCISE SCHEDULE March FORT BEND FAMILY YMCA 4433 Cartwright Road, Missouri City, TX 77459 MONDAY 5:00 8:00-8:55am Water Exercise Shavon Pool 8:15-9:10am Mat Pilates … Bring your attitude and your smile and get ready for a ride. With the safety of our members and staff in mind, we are currently requiring reservations for all group exercise classes. Thank you for your cooperation as we work to properly … The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This program is nationally recognized by the leading US health organizations. See below for schedules. This class is for participants who have expressed a desire for more cardiovascular and muscular endurance conditioning. Indoor Pool: Clover YMCA: Group Exercise: CSD Community YMCA: Group Exercise. Schedules for Group Fitness forthe Kettle Moraine YMCA West Washington Branch. Through EnhanceFitness, participants will work to: increase flexibility, relieve stress, improve arthritic joint stiffness, and decrease their risk of falls and injury. All exercises may be performed seated or standing. Find your Perfect Fit. Les Mills Virtual™ classes are part of the Y’s group exercise program, offering the huge Les Mills library of virtual classes, all led by world-class instructors in pre-recorded segments: Les Mills Virtual™ classes are part of the Y’s Group Exercise Program, and are included with Y membership. It can be adapted depending on the skill of individual participants. Health and Fitness Group Exercise Classes; Personal Training; Virtual & HTX+; ForeverWell; Weight Loss & Wellness; Swimming Swim Lessons; Swim Team; Drowning Elimination ... Fort Bend Family YMCA Schedules Breadcrumb. Copyright © 2020 YMCA of Greater Houston, YMCA of Greater Houston | PO Box 3007 | Houston, Texas 77253 | 713-659-5566. Class offers non-impact aerobics alternated with standing upper body work. Find a yoga, Les Mills, Zumba or a spin group exercise class at one of our branch locations. Swim Lessons 195.02 KB. The YMCA app lets you register for youth sports and group fitness classes, schedule a personal training session, track your workouts, and more. Do you have a question about our locations, schedules… Phone: (317) 266-9622, Privacy Policy | Terms of Use | Website Development ByBIG MARLIN GROUP, Click Here To View Map Of All YMCA Locations, Ascension St. Vincent YMCA in Westfield – Our Future Plans, Lifestyle Change & Chronic Disease Prevention. Download on the App Store. Learn new routines every week while getting a great workout! Indianapolis, IN 46204 Find group fitness class schedules and exercise programs available at your local YMCA. Harriet and Joe Foster YMCA . Program Schedule… Group exercise class schedules can be found under the “Schedules and Downloads” tab on each location’s web page. REGISTER. ... Fort Bend Family YMCA . Do NOT follow this link or you will be banned from the site! With a RPE rating of 4-6 Aqua Zumba gives new meaning to the idea of an invigorating workout. < Back to main branch calendar. Instructors welcome first time riders. Pool Schedule 215.82 KB. Group Exercise Schedule. Mission Statement The YMCA of Greater Fort Wayne is a nonprofit organization whose mission is to put Christian principles into practice through programs that build … Maintain 6 feet of physical distancing at all … The YMCA of Greater Fort Wayne is a nonprofit organization whose … Join the Y to achieve your goals with a sense of belonging and friendship that's hard to find anywhere else. Warmth, buoyancy, and potential restrictive properties of the Program Pool water can help decrease pain and/or stiffness and improve joint flexibility. Integrating the Zumba formula and philosophy with traditional aqua ftness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief. We’re Here For You. Gym Schedule: Fort Mill YMCA at the Complex/Fort Mill Aquatics Center: Group Exercise. The First Coast YMCA offers hundreds of free group exercise and water fitness classes at our locations. This program develops strength, balance, flexibility and core stability simultaneously. tampa metropolitan area ymca 110 e. oak ave tampa, fl 33602 813.224.9622 This is a great class for anyone with joint problems. reservations for group exercise. This class may be an additional fee. Houston Texans YMCA . group exercise schedules The Y offers a variety of health and wellness programs for all ages and level of activity. Fort Bend Family YMCA. The class utilizes both the deep and shallow end of the pool. As a Y member, you have complete access to all of our Group Exercise classes. Get It On Google Play . New to fitness… GIVE. Water Aerobics. Group Fitness 1.21 MB. Filters: Skip Next. Experience a variety of exercises designed to increase strength, range of motion, and activity for daily living skills. 200 Increase your lean muscle tissue and metabolism with this total body workout! Unless otherwise noted, please visit the Member Services Desk for registration and additional program information. Everyone is welcome. Select one or more locations. Group Fitness Schedule 325.8 KB. Watch to learn more. Water Exercise. Don't do too much too soon 4. You do not need to know how to swim. Enjoy a great workout on our cycle bikes. Indoor Pool * *Pool will reopen Jan 7th. Check out our schedule to find your next challenge! Then Zumba Gold is for you. BodyAttack ® is a high energy fitness class with moves that cater to both total beginners and total addicts.. We combine athletic moves like running lunging and jumping with strength exercises such as … It’s fun, low impact and you can burn up to 675 calories a session. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Collapsible LIVE Group Exercise Classes. Search for a group exercise class at any of our YMCA locations. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Safe, yet challenging, low impact exercises help adults of all fitness levels live independent lifestyles. Les Mills Virtual has been designed as a complement to instructor-led classes, not a replacement – it provides you with options for working out at times when you can’t get to a live class (or if you miss one because it’s too full, or you’re running late). Group Cycling is a 45-60 minute cardiovascular workout set to Hip Hop music. If you’re a more experienced member, you’ll enjoy being able to work out to the world’s best fitness programs, led by the world’s best instructors, at times that suit your schedule. Fort Bend Family YMCA Facility Schedules Camp Menu. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find exercise … This class still keeps the Latin, dance inspired aerobic workout with easy-to-follow moves and modified pacing. Les Mills Virtual means more of your favorite classes, more often. Our YMCA branches offer group exercise classes that can help you reach your … Group Exercise Schedule … Choose your location and see the group exercise schedule for a class that you would be interested in joining in on. Group Exercise Schedule . We’re Here For You. Gym Schedule. The YMCA is a 501(c)(3) not-for-profit social … Group exercise class schedules can be found under the “Schedules and Downloads” tab on each location’s web page. * Charlotte Avenue YMCA: Group Exercise. The YMCA definitely has a variety of group exercise classes and programs. This program is held in our warm-water zero-depth-entry pool. Sign up for our email newsletter to stay informed about the YMCA … You’ll leave the class feeling challenged and motivated, ready to come back for more. We combine athletic moves like running lunging and jumping with strength exercises such as push-ups and squats. Group exercise class schedules can be found under the “Schedules and Downloads” tab on each location’s web page. The YMCA of Greater Fort Wayne is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Association Office Group Exercise Schedules ... Fort Bend Family YMCA Harriet and Joe Foster Family YMCA Houston Texans YMCA Lake Houston Family YMCA Langham Creek Family YMCA M.D. Donate. Group Exercise Schedule Pool Closed Until Spring. Download the YMCA of Greater Houston app for schedules, updates, reservations and more! Classes are one hour, 3 times per week and led by a certified instructor. A Latin, dance-inspired aerobic PARTY! How to Reserve a Class Search Class Schedules Please use filter options to select from locations, classes, instructors or schedules … With no experience required, this dance-fitness class is designed to burn mega calories. Join the Y 2. How to Take Your First Step to Fitness: 1. For balance and support offers hundreds of free group exercise Schedule … how to swim class still keeps Latin! Have something for everyone having more ways to max out your favorite classes,,... For you spin group exercise classes: group exercise program, and for. 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